Dangers of Caffeine, Nearly 60% more than we consume caffeine regularly. Many people believe that coffee and caffeine can make it more vibrant in the morning. But actually if excess caffeine for us? And is there any danger?
Dangers of Caffeine, In addition to benefit the body, caffeine is also at once can harm the body. Especially if the consumption of caffeine in coffee excess of normal consumption. Here are some danger to the body:
The first danger is for pregnant women. Pregnant women usually have a higher tension, so that coffee consumption in pregnant women can cause miscarriage, premature babies or babies born with weight less.
The next danger is increased potential for stroke. Caffeine is not just found in coffee, but also on the coke or chocolate believed to have increased the stroke victims in Europe and America.
Last danger is caffeine can cause heart attacks. This is caused by excessive caffeine consumption, especially in coke and coffee.
Danger and wrong perceptions about Caffeine:
1. Caffeine does not pump up our performance in a short period of exercise such as lifting weights.
2. Caffeine makes us easily dehydrated.
3. Consuming in large amounts can cause stomach ache and abdominal cramps.
4. Caffeine can stimulate insomnia.
5. Caffeine can reduce the quality of our sleep.
6. Caffeine products usually contain lots of sugar.
7. Caffeine raised segingga gastric acid can cause liver damage.
Dangers of Caffeine, In addition to benefit the body, caffeine is also at once can harm the body. Especially if the consumption of caffeine in coffee excess of normal consumption. Here are some danger to the body:
The first danger is for pregnant women. Pregnant women usually have a higher tension, so that coffee consumption in pregnant women can cause miscarriage, premature babies or babies born with weight less.
The next danger is increased potential for stroke. Caffeine is not just found in coffee, but also on the coke or chocolate believed to have increased the stroke victims in Europe and America.
Last danger is caffeine can cause heart attacks. This is caused by excessive caffeine consumption, especially in coke and coffee.
Danger and wrong perceptions about Caffeine:
1. Caffeine does not pump up our performance in a short period of exercise such as lifting weights.
2. Caffeine makes us easily dehydrated.
3. Consuming in large amounts can cause stomach ache and abdominal cramps.
4. Caffeine can stimulate insomnia.
5. Caffeine can reduce the quality of our sleep.
6. Caffeine products usually contain lots of sugar.
7. Caffeine raised segingga gastric acid can cause liver damage.
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